Eight Different Food Types You Should Never Mix

When food combining, there are eight different food types you need to account for. These are: 

  • Greens 🥬 - arugula, Swiss chard, kale, spinach...
  • Sweet fruits 🍌 - bananas, dates, papaya, fig...
  • Sub-acid fruits 🥝 - apples, blueberries, grapes, peaches...
  • Acid fruits 🍊 - cranberry, grapefruit, oranges, pineapples...
  • Fats 🥑 - avocado, olives, coconut
  • Veggies & non-sweet fruits 🥒 - capsicum, cucumber, tomatoes, squash, aubergine
  • Melons 🍈 - cantaloupe, watermelon...
  • Liquids 💧
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