If you’re having leafy greens, add some fennel in there to balance out the fiber. Even better, think of what you could put into a dressing to balance out the fiber intake. For example, fennel, hemp seeds, a lemon squeeze, some basil and a little date combined to make a dressing would be optimal for digestion over leafy greens and lots of raw vegetables.
Eating whole, live foods is a highway to love + light + vibrancy in your life, but remember that what works for one individual won’t necessarily be the best thing for the next person. You are an individual. You have an absolutely unique set of cells that nobody else on the planet has.
Did you know that you can actually take the seeds of leafy greens and evolve them and put them through a process that will make them even better for you? It’s called sprouting. It can be done at home and doesn’t take long.